ADD Coaching
ADD coaching can help you move past the obstacles that come with attention deficit challenges. If you're in Santa Monica or the surrounding area, I offer ADD coaching designed specifically for non-traditional thinkers who want to unlock their full potential and thrive in work, relationships, and daily life. My approach draws on over 9 years of experience as an ADD coach and more than 36 years of helping people make meaningful life changes.
- Time management and task prioritization without shame or judgment about past struggles
- Strategies for staying focused during work and creative projects despite distraction patterns
- Building systems that work with your brain instead of against it
- Managing emotional regulation and impulse control in professional and personal settings
- Breaking through procrastination cycles that affect career advancement and confidence
I work with clients in the Santa Monica area via video and phone, so location is never a barrier. My AD/HD coaching and ADD coaching approach meets you where you are - literally and figuratively - to help you stop fighting yourself and start moving forward. If you're ready to work with an ADD coach who understands how your mind works, reach out to get in touch with me today.
ADD Coaching Areas Served
I provide add coaching across these locations. Tap a city for local details.
Worldwide via Video Programs such as Zoom & FaceTime
Local add coaching service in Worldwide via Video Programs such as Zoom & FaceTime.
Contact Barbara
Connect through in-person, phone, or video coaching sessions. Complete the contact form or call (310) 749-4828 to schedule a consultation or learn more.