ADHD Coaching

ADHD coaching in Santa Monica, CA helps you build systems that work with your brain, not against it. If you struggle with focus, organization, or following through on goals, ADHD coaching can give you practical strategies tailored to how you actually think. I bring over 9 years of experience as an ADHD coach, working with non-traditional thinkers to unlock their full potential across work, creativity, and life.

• Managing time and priorities without shame or rigid systems that never stick.
• Breaking large projects into actionable steps that feel doable and stay on track.
• Building routines for work and daily life that fit your natural rhythms and strengths.
• Working through procrastination patterns and understanding what's behind them.
• Staying motivated on goals while adapting when plans need to shift.
• Connecting ADD coaching strategies to your specific career, creative, or personal challenges.

I work with clients throughout the Santa Monica area and beyond, primarily via video and phone, so location isn't a barrier. My approach draws on over 36 years of helping people make life-changing decisions, combined with focused expertise in ADD coaching. Whether you're managing ADHD at work, in a creative pursuit, or across multiple areas of your life, I'm here to help you move forward. Reach out to get started building the systems that actually work for you.

Schedule a SessionCall (310) 749-4828